How to Lose 8 Pounds in 5 Days With This “48 Hours” Diet

Weight loss syrup receipt:

Mix together the following ingredients  and consume this syrup every evening before going to sleep:

  • 1 tsp of ground ginger;
  • 300 ml of water;
  • Tsp of hot pepper;
  • 1 tbsp of maple syrup.

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Pro-metabolism juice receipt:

Blend all these ingredients in order to obtain a juice that you should drink every morning on an empty stomach:

  • ½ liter of water;
  • 6 tbsp of fresh lemon juice;
  • 4 cloves of garlic;
  • 6 ice cubes;
  • 2 tomatoes.

We recommend you to follow this eating plan at the end of the week. Make sure that during the two days of diet you consume lots of vegetables, particularly tomatoes and grains, as they help your body to purify. In addition, consume sugar-free green tea, as the antioxidants it contains help you lose weight.

Benefits

Lemon

This citrus fruit cleanses your liver of toxins, helping you lose some extra pounds. Mix some lemon juice with warm water and honey. The results will be amazing!

Tomatoes

Tomatoes are a rich source of antioxidants, vitamin C and A, components which contribute to weight loss.

Water

Water is a very important element for the overall health. It improves the metabolism, hydrates the skin, regulates the body temperatures and protects the organs and the bones. But water is also important for the health of your liver, as it eliminates the harmful toxins from your system and for your weight, as it gives you the sensation of satiety.

Garlic

Garlic is a very good antioxidant, flushing the toxins from your body, and protects your system from harmful bacteria due to its high levels of allicin.

Ginger

Ginger stimulates your metabolism and gives you the sensation of satiety. These two ingredients are the perfect help that you can get when trying to lose some pounds.

Peppers

Red peppers are rich in capsaicin, a compound with many beneficial properties: it stimulates your metabolism, it protects your cells from damage, it stimulates the energy production or gives you the sensation of satiety.

How to Lose 8 Pounds in 5 Days With This “48 Hours” Diet

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