How to Remove Harmful Chemicals from Fruits with Water & Vinegar

Nowadays, fruits and vegetables are contaminated with pesticides more than ever. This is a very strong reason for which we need to learn how to eliminate every factor that can negatively influence our health. In this sense, you need to know that water is not the solution to remove these harmful substances. Instead, you should opt for a mixture of vinegar and water, which makes fruits and vegetables safe for you to eat.

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Mix one part of vinegar with two parts of water and soak the vegetables or fruits in this mixture for about 20 minutes. Afterwards, rinse the fruits with water. Instead of soaking the fruits, you can also spray them with the mixture and let it sit for about 10 minutes, before washing them with water.

Alternatively, you can combine 1 tbsp. of lemon juice with 1 cup of water and 2 tbsp. of baking soda or apple cider vinegar. Soak the fruits as before for about 20 minutes, then rinse thoroughly.

For foods that have been treated with higher quantities of pesticides, we recommend you to use the following cleaning method: mix 1 cup of water with ½ cup of apple cider vinegar, several drops of grapefruit seed extract and 1 tbsp. of baking soda. Soak the fruits or vegetables in this substance for about 1 hour.

How to Remove Harmful Chemicals from Fruits with Water & Vinegar

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